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Amanda's avatar

I also have identical features, except I have managed to reduce my working hours rather than stop altogether. I was taken off Tecfidera at the start of the pandemic, as my Lymphocyte count was very low (0.4). I am still waiting for the count to raise enough to move to Aubagio.

I am fortunate to have two very supportive MS nurses and was referred to the Neuro OT service. His advice has been brilliant, making me consider the Boom/Bust effect and the three Ds - Delay, Delegate or Dump. He has recommended planning in periods of 'rest' throughout my week but this isn't always practical. Having said that, just being mindful of this need has forced me to stop every now and again, before I reach Bust! The OT also recommended that after an illness or infection, I do not push myself to be better too quickly. Rest, be kind and pace yourself! Probably sounds obvious advice for many, but as a working Mum of two children with an ageing mother.... I've not had the brain space or time to consider my own needs.

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Karen P's avatar

I tripped while walking and thinking about something else the other day which means a bill for a veneer on one of my front teeth.

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